Please see below the (hopefully) gut busting workout that I will be doing tomorrow as my WedWork program.
For those new to my blog, as part of a fixed workout program that I have just started I was advised to pick a random workout to perform on a Wednesday (WedWork) to mix things up and keep them interesting!! I decided I am probably not alone in the need to get in shape to keep up with the kids so I will post a Wedwork every Tuesday in the hope those reading will join me and perform the workout below at some point tomorrow....
Thank you for the positive feedback regarding last weeks WedWork and I hope this one is enjoyed just as much.
Stay tuned for what will be my before pictures as I start my journey towards my after pictures - it's also to show I am like many Dads that are in the same belly situation 😇
Check in this time next week for the next WedWork!!!
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